Because the need for care never stops, neither do we !
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Summer is finally here, school is out and many of our patients and clients have left for their summer holidays! Although school and work may be over, don’t forget that self-care and looking after your health and wellness should never stop! In order to prevent any injuries or mishaps from occurring and spoiling your vacation, […]
Tennis elbow treatment at home – What is it and how physiotherapy can help? Physiotherapy is an integral part of tennis elbow treatment. Tennis elbow is a type of tendinitis — swelling of the tendons — that causes pain in the elbow and arm. These tendons are bands of tough tissue that connect the muscles […]
What is dry needling? Developed in the 1980s, dry needling is based on modern Western medicine. A qualified practitioner inserts filiform needles into the skin – these are fine, short, stainless steel needles that don’t inject fluid into the body, which is why we use the term “dry”. The needles are placed into ‘trigger points’ […]
